Why Is Correlation Between Good Physical and Mental Health Worth Your Attention?
You might be stunned to learn that there is a strong connection between mental and physical health. Being depressed can have a physical...
top of page
Prodigious Training
Body Sculpting
This training program is a combination of weight training, resistance training, and strength training, which are forms of exercises which use external weight or resistance or your own body weight to stress the muscles.
Glute Engineering
This training program puts a hyper focus on the hamstrings and glute muscles via time under tension lifting to maximize their growth. A well-trained rear end isn’t just nice to look at.
Weight Loss
This training program is designed to help you drop unwanted body fat and get you in the best shape in only 3 months. The goal is simple; lost fat, maintain muscle mass and transform your physique as much possible and safely as possible.
Bio
Christopher Greer is a New Orleans native who is no stranger to the fitness world. Tapping into his athletic abilities at an early age, he quickly became a three sport athletic participating in basketball, football, and track & field. Chris received a track scholarship to Northwestern State University where he graduated with a Bachelor's of Science in Health and Exercise Science. Chris became a personal trainer because he loves working out, enjoys meeting and interacting with people from all walks of life, and most importantly, he loves that he can help, teach, and train others to reach and go beyond all of their goals.
What People Say
Linda
When you finish your session with @theblackzeus and have more energy than when you walked in have less pain & more mobility feel heard and acknowledged your goals matter.
Lex
“I just want to brag on my trainer, Chris, for being extremely professional and his extensive body science knowledge. I went from not being athletic to enjoying working out 6 days a week and he has everything to do with it! I’m seeing results, learning, and having fun at the same time. I encourage anyone seeking a transformation, this is who you are looking for.”
Blog
Contact Us
Contact
bottom of page